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How to make tasty salads without mayonnaise

Accustomed to Olivier and dressed herring, crab salads? But they all dressed with mayonnaise. Hard on the stomach. Because among our readers a large number of people, counting calories offered on their court recipes of delicious salads without mayonnaise. Each of them is tested and accepted by the honest company.

Let’s start from easy to hard and in season.

Salad “Vitamin”

The strength to make any hostess. Source of vitamins. Thinly-thin shinkuem fresh cabbage — or cabbage, or red cabbage. Lightly sprinkle with salt and clean hands neatly folding the cabbage, so she gave juice. Cut the lemon in half and squeeze some juice. Add the olive oil, sprinkle with cumin. If sour-salty taste is not your favorite — add a little sugar. All! Have greens — chop or twig cover. If you don’t have cumin — add the peeled roasted sunflower seeds or pumpkin and green onions. Tasty and healthy.

Salad “Junk”

Don’t know why the salad its name, but the taste is very unusual. Salad from fresh cucumbers. It is clear that in the spring greenhouse cucumbers. But even this disadvantage can be improved in such a creative salad. First, each young cucumber peel, finely shinkuem straws and sprinkle with salt to taste. Allow to stand for. The cucumbers gave the juice —squeezing gently. While they have insisted we prepared the sauce for the fill. Half a Cup of low-fat sour cream, juice of half a lemon, a teaspoon of fresh dill, half a teaspoon of powdered sugar. Continue reading

The exotic cuisine restaurants in Kiev

If traditional everyday dishes are not delivering pleasure, and the soul requires something new, unknown and exotic – it’s time to arrange a gastronomic tour.

It’s not necessary to go abroad in search of Mexican, Vietnamese and Brazilian cuisine. Ethnic restaurants are gaining more and more popularity among residents of the capital.

Mexican cuisine:

The Mexican restaurant Tequila house

In addition to a large selection of Mexican cuisine, the restaurant boasts the most delicious “Margarita” in town. The figures speak for themselves – during the year there drink about 10 000 liters of cocktail.

The atmosphere in the school is very funny, on Fridays there is live music and special prices on tequila. And, by the way, the tequila in the restaurant you will find over 20 different types of this drink.

What to try?

Taco with beef

Corn tortilla chips nachos

Enchiladas with chicken

Ice cream with tequila Continue reading

The spice in the dish – it’s unhealthy?

Taste buds of the human body is able to recognize a large number of flavors. This allows each person to determine for a favorite dish, enjoy its components.

In fairness it should be noted that the use of different dishes and is capable of both positively and negatively to influence the work of the body.

The use of multiple types of pepper and other spicy seasonings makes a positive impact on the acceleration of metabolism, thus, and obesity prevention, elimination of excess weight.

Today Thai food in Kiev is quite popular and in demand. Unsurpassed taste exotic dishes with the sharpness and lots of pepper is one of the ways to lead your own figure back to normal, while receiving maximum pleasure.

Don’t forget that the regular consumption of spicy foods in the diet helps to normalize blood circulation, lowering blood pressure and strengthening the walls of blood vessels. Continue reading

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