excess

Salads with chips

Once upon a time, more than 150 years ago, potato chips were the snack, designed exclusively for high society. Chips at that time were on the menu for the most expensive restaurants in America. It is in the USA appeared first on potato chips.

In our country the chips were made relatively recently, in the 60-ies of the last century. They were called crispy potato slices.

In General, chips are prepared according to two main technologies. In classical variant the potatoes washed, cleaned and cut into thin slices which are then fried in deep fat. A more modern way of cooking is that the potato pre-make mashed potatoes, which then form future chips.

Such a product can be easily cooked at home. It is desirable to have a special grater to get thin slices of potato. A significant disadvantage of home cooking, and indeed manufacturing, is prolonged exposure to hot vegetable oil is formed on the slices of potato carcinogens that is very harmful for the body.

Potato chips — a favorite of many, especially children, snack. But do not forget that in the process of making chips, namely their frying in vegetable oil, the formation of harmful substances such as acrylamide free, cancerogene and TRANS fatty acids. So do not fall in love with the use of this product. Continue reading

The spice in the dish – it’s unhealthy?

Taste buds of the human body is able to recognize a large number of flavors. This allows each person to determine for a favorite dish, enjoy its components.

In fairness it should be noted that the use of different dishes and is capable of both positively and negatively to influence the work of the body.

The use of multiple types of pepper and other spicy seasonings makes a positive impact on the acceleration of metabolism, thus, and obesity prevention, elimination of excess weight.

Today Thai food in Kiev is quite popular and in demand. Unsurpassed taste exotic dishes with the sharpness and lots of pepper is one of the ways to lead your own figure back to normal, while receiving maximum pleasure.

Don’t forget that the regular consumption of spicy foods in the diet helps to normalize blood circulation, lowering blood pressure and strengthening the walls of blood vessels. Continue reading

Korean recipes salads

Nowadays, many people are interested in different exotic cuisines. Surprise guests became fashionable tradition, like make a salad of pork tongue. But today I want to tell You about Korean cuisine, which has become very popular. Korean cuisine is good that all products are accessible and affordable.

For You today the recipe Korean salads. Try for yourself and treat friends!

To prepare salad recipes, you need to get a special grater. A peeler will slice vegetables with a special straw. Need Korean salt (glutamat sodium) soy sauce. To buy these products is not a problem.

For salad recipes will fit the following vegetables: carrot, cabbage, beetroot, radish. As you can see, no exotic vegetables we do not need. That’s probably why we all loved the kitchen of the distant country of Korea.

The technology of preparation of Korean salads in principle the same for all vegetables.

Recipes salad with Korean carrot

First we will prepare the recipes of salads with carrots. Continue reading

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